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How Muscles Grow To put it short, if you want your muscle grow, you should give it as much stress as possible in the gym, then you should provide it with everything it needs to recover and grow, which is time and food. Do not stress the same muscle every day - it will not have enough time to recover and grow. If you work out regularly the last 6 months or more, you should pump really heavy weights, as heavy as you can take. And your muscles will need more time to recover, more than they needed when you started working out. Recovery time depends on your metabolism rate. Most people need 48 hours of "leisure time" for a heavily exercised muscle. "SHOW-TECH" helps to keep all hormones and metabolic pathways balanced so your body will concentrate on the areas of worked muscle and in turn deliver rapid muscle growth results. "SHOW-TECH" is the result of many many clinical studies and has been perfected for the serious bodybuilder and showman! |
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